Ally Ashman + Natalie Nicole Anaheim Hoop Workshop

Hey Anaheim!

Join us on Sunday April 14th from 1:00pm - 3:30pm at 3061 E La Jolla St for this hula hoop workshop!

In this class Ally and Natalie will be teaching some of their favorite hoop moves and combos. All new and advanced hoopers are welcome! This workshop is all about being creative and finding your own unique flow!

What will the workshop look like?

1:00-2:00 - Movement Meditation w/ Ally Ashman
~ Creating Combos
~ Transition Moves
~ Handspins / Handspin Variations
~ Continuous Smear / Continuous Smear Variations
~ Incorporating Yoga into Flow (Signature "Tree Pose" Foot Hooping Move!)
~ Incorporating Performance Technique

2:00-3:00 - Creative Combos w/ Natalie Nicole
~ Coinflips / Coinflip Combos
~ Continuous Chest Rolls / Perfecting Your Chest Roll
~ Fun Combos
~ Behind The Back Ghosting Moves & Combos
~ Jump Throughs / Jump Through Combos

3:00 - 3:30
~ Free flow / Jam
Now is the time to hangout, flow, ask questions, share your own favorite moves, and take some pictures and videos!
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This workshop is all about finding your own individual flow, hoopers of all skill levels are welcomed!

What to bring:

~ Hula Hoops!!! (Recommended sizes 26 - 30in)
~ Water
~ Yoga Mat *

* A few extra hula hoops will be available for any new hoopers attending, but please contact Ally or Natalie if you will be needing one! Otherwise, bring your own hoop to ensure you have the best possible learning experience! *